Unlock Your Potential: ADHD Emotional Regulation Workbook
£12.99
Discover the power of emotional regulation for ADHD individuals. Our comprehensive workbook is filled with effective strategies to help manage emotions and enhance life satisfaction. Get your copy now and embark on a journey towards personal growth and fulfillment!
Emotional regulation is not just a skill; it's a game-changer, especially for individuals with ADHD. It's all about struggles with attention, impulses, and emotions. And let me tell you, our emotions at times can run wild! From frustration to anxiety, it's like a rollercoaster!
I've got something special just for you to help you manage your emotions.
Introducing the ultimate solution: the Emotional Regulation Workbook!
This isn't just any workbook; oh no, it's a life-changer.
It’s a 55 page workbook packed with practical strategies and exercises, this workbook is your ticket to mastering those emotions and living your best life.
Additional information
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When will I receive my master workbook?
Once you have purchased your master workbook you will recieve an email with a link to your downloadable workbook.
You should receive your email within five minutes of your purchase.
Don’t forget to check your junk mail and add our email to your safe list.
What size is the master workbook?
All our master workbooks are A4 in Size.
Can I print of the workbook?
Yes! our master worbooks are all easily printable. Our workbooks can be upto 70 pages long though, therefore we recommend to print off the worksheets for yourself to fill in or use a printing company to professionally print your workbook.
Are the workbooks fillable digitally?
Yes! the worksheets in the workbooks are mostly fillable.
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