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Is Covid-19 Triggering Your Anxiety

Is Covid-19 Triggering Your Anxiety

I really wanted to make this episode today to give CLARITY on what may be happening right now for you in terms of your anxiety. We are constantly being fed information from the news on the TV & radio and social media... When we go out our worlds have changed we...

WHAT IS COVID-19 ANXIETY.

WHAT IS COVID-19 ANXIETY.

I wanted to create this post as so many people have been contacting me about their 'COVID-19 anxiety' and how could I help them.  Firstly it’s really important to understand that it’s completely normal to be experiencing a wide range of emotions right now. Simply...