4 Signs You Have Anxiety.

4 Signs You Have Anxiety.

4 Signs You Have Anxiety. This episode is so important to me today as a lot of people are struggling right now and they are not aware that what they are experiencing is actually anxiety! So I wanted to break it down for you, here in my 10 minute video, so you can...
WHAT IS COVID-19 ANXIETY.

WHAT IS COVID-19 ANXIETY.

WHAT IS COVID-19 ANXIETY. I wanted to create this post as so many people have been contacting me about their ‘COVID-19 anxiety’ and how could I help them.  Firstly it’s really important to understand that it’s completely normal to be experiencing a wide...